THE MOVEMENT MANIFESTO

You CAN take back control of how your body feels, moves, and performs. Now...and for the long-haul.

You CAN feel limitless in your movement potential, like a carefree kid...no matter your age. 

And it's quite simple to do. 

I'll show you how in my new book.

CLICK HERE TO BUY NOW >>
  • VISA credit card
  • MasterCard credit card
  • American Express credit card
  • Discover credit card

WHAT YOU WILL GET FROM THE MOVEMENT MANIFESTO

"The Movement Manifesto explains with surprising directness and simplicity how and why the body responds the way it does...anyone who has ever felt achy, broken, or physically limited should read this book."
- Jessi Kneeland, Founder of Remodel Fitness

In-depth movement knowledge...distilled down to simple concepts

"Kate knows proper movement better than anyone I know. I've benefited from her advice and instruction to loosen up my tight hips, ankles and shoulders, and I've passed along her wisdom to my clients, too."  - JC Deen, head of JCD Fitness

Simple action items for big concepts

"This book is a treasure trove and I feel better / more aware of my body just having read through it. Now I get to reread and slowly digest." - Dave Ursillo, Author, Teacher, & Creator of The Literati Writers

I always imagined writing a manual that any human could read and feel confident in their ability to be a good caretaker of their body, both now, and in the distant future. The Movement Manifesto, and the Daily Movements video are that manual.

CLICK HERE TO BUY NOW